American Family Fitness Blog

Your resource to living a fitter and healthier lifestyle.

Gina Adrover

Gina Adrover is certified through AFAA, Gina has been teaching Group Fitness for over 20 years! Living by the motto “Work hard and be nice,” she deeply loves her 13-year-old son, is mildly obsessed with musical theatre, and bakes killer chocolate chip cookies.

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5 Reasons To Get Back In The Gym

5 Reasons To Get Back In The Gym

On the fence about whether or not you should return to the gym? Here are 5 great reasons to help you make the decision to return! 1. Enjoy all the space you need to move It might have been an

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