American Family Fitness Blog

Your resource to living a fitter and healthier lifestyle.

Marlee Shepard

Marlee Shepherd, Marlee Shepherd, Registered Dietitian, earned her Bachelor of Science in Dietetics from James Madison University. Marlee completed her dietetic internship with Virginia State University and gained her Registered Dietitian credentials in 2019. During her internship, Marlee enjoyed all aspects of nutrition, especially nutrition counseling because it helps people gain confidence in their food choices and develop a healthy relationship with food and their bodies. Marlee finds it exciting to be part of the growing and ever-changing nutrition field, and she loves staying current by reading the latest nutrition research and fads. Her areas of specialty include intuitive eating, diabetes, weight loss, and plant-based diets. When Marlee is not working, she enjoys hiking around the James River, trying new recipes, reading, and travel. She’s lived in Australia and has a passion for Spain. She plans one day to head to Tokyo.

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Five Easy But Impactful Resolutions For A Healthier You in 2020

Five Easy But Impactful Resolutions For A Healthier You in 2020

Whether you love them or hate them, a new year is a new beginning and an opportunity to start fresh. Often, good intentions for a better year lead to unrealistic expectations, and, by the time

Read More »
Five Easy But Impactful Resolutions For A Healthier You in 2020

Five Easy But Impactful Resolutions For A Healthier You in 2020

Whether you love them or hate them, a new year is a new beginning and an opportunity to start fresh. Often, good intentions for a better year lead to unrealistic expectations, and, by the time

Read More »

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