American Family Fitness Blog

Your resource to living a fitter and healthier lifestyle.

Debbi Moore

Debbie Moore is the Regional Director of Aquatic Fitness at American Family Fitness and holds a BFA in Dance and Performance from Virginia Commonwealth University with an emphasis on physical exercise and movement. Debbi is AEA certified and has been teaching both adults and children in the aquatic arena for over 25 years. She is very well known and well-received by her students and clients. Other certifications include AFAA, CPO, LGIT, LGI, and WSI.

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Put Your Safety First

Put Your Safety First

As the weather warms up, pools are preparing to open and crowds are gearing up to head to the beach, river, and lakes. National Water Safety Month is the perfect time to ensure you and your families

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7 Things You Can Do to Help Beat the Winter Blues

7 Things You Can Do to Help Beat the Winter Blues

During the past several months we all have been subjected to isolation with a diminished ability to do the things that we’re accustomed to doing on a regular basis. This has left a great deal of us

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